Muay Thai
Art of 8 Limbs
Muay Thai utilizes eight distinct points of contact, two fists, two elbows, two knees, and two shins/feet. Different from boxing (two points) and kick boxing (four points.) Our traditional full contact Thai boxing incorporates striking, clinching, and sweeps.
Striking
Investing a lot of time and effort into basic combinations of two and four strikes. Building a realistic fighting style
Clinch
We train clinch work regularly, with a twist: we'er more liberal with takedowns and sweeps. Because we're not just training sport, we train for combat
Pad Work
Pad work is an excellent training method where you can throw full power shots while sharpening your footwork and defense at the same time.
Nicholas DeNicola
A certified muay thai instructor, Nick brings over a decade of training experience. He invested in his love of the art by moving to Thailand for 7 years training daily. He has tested himself in the arena of MMA and muay thai competitions. He brings a well organized curriculum for beginners and advanced.
